Saturday, August 4, 2018

Mushroom with Cauliflower Rice Skillet Recipe

Ingredients:

  • 2 tbsp olive oil
  • 1 stick celery, sliced
  • ½ cup onion, chopped
  • 1 big garlic clove, minced
  • 3 cups mushrooms, sliced
  • 14 oz. (400g) cauliflower rice (see instructions below on how to make the cauliflower rice)
  • 1/3 cup vegetable broth
  • Soy sauce to taste  or Coconut Aminos a  soy sauce alternative.
  • 2 cups spinach
  • Salt and pepper to taste
  • 1 tbsp fresh parsley, chopped

Directions:

  1. Pulse the cauliflower florets in a food processor for about 25-30 seconds until it’s a rice-like consistency. Set aside.
  2. In a large skillet add olive oil over medium heat.
  3. Add onions and celery and cook until tender about 5 minutes.
  4. Add garlic and cook for 30 seconds.
  5. Add mushroom and sauté until it’s cooked through.
  6. Add the cauliflower rice, the vegetable broth, and soy sauce. Allow the cauliflower rice to absorb the vegetable broth. Cook until it is soft, but not mushy.
  7. Add spinach and cook for 2 minutes. Season with salt and pepper to taste.
  8. Garnish with chopped fresh parsley before serving. Enjoy!
If you love cauliflower recipes, bet you will love making Garlic Parmesan Roasted Cauliflower, this Sun-dried Tomato Pesto Cauliflower salad, this One-pot Cauliflower Curry recipe, this Spicy Roasted Cauliflower Recipe or this Spicy chicken with mashed cauliflower.

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